Flexibility and strength are core essentials in achieving great technique and performance skills. Now you have the opportunity to study with one of today's master teachers, Cassandra of Minneapolis. This double DVD set is an introduction to Cassandra's unique dance conditioning class which covers both foundational and advanced techniques. Running time: 85 minutes
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Cassandra's Conditioning Class, Belly Dance DVD Review
Posted by Joyce Rheal on 8th May 2013
Got this as a recommendation from my Belly Dance instructor to help with my back. It's a bit expensive for the type of packaging. It arrived very quickly. Very easy to follow both in speed and clarification.