Bellydance Bootcamp with Fahtiem Vol. 1, Belly Dance DVD

Get ready for a fun, low impact workout with Fahtiem!  Learn the fundamentals of mind-body awareness through belly dance movements in an easy to follow format. Achieve overall fitness whatever your age, shape or size. Fahtiem will instruct you through easy movements designed to strengthen ad tone without stressing joints and muscles. Running time: Approximately 50 minutes.